Sun & Moon Flow
Torsdag, december 8 •
6:30 PM - 7:30 PM
567 Calef Hwy, Yoga Room
Emily Traniello
Beskrivelse
This is a hatha based class with a hint of vinyasa and strength. This class invites you to connect intuitively into your body using your breath; emphasizing core engagement, strength, and balance. Offering a space to breathe deep, challenge your body, and flow.
Del denne klasse
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