Special Spooky Vīrya Flow
October 31, 2024 •
6:00 pm - 7:00 pm
567 Calef Hwy, Yoga Room
Kady Sternberg
Description
Join us for a special Halloween-themed yoga class with spooky vibes and spirited energy! This class will be packed with fun Halloween décor, an upbeat playlist, and dynamic flows that are as energizing as they are festive. Whether you come in costume or just as yourself, prepare to have a hauntingly good time moving, stretching, and celebrating in the spirit of the season! All levels are welcome, so grab your mat, bring your Halloween spirit, and let’s flow through this spooky season together!
Vīrya Flow is a power-inspired, dynamic 60-minute class designed to elevate energy levels, build strength, and enhance movement. Vīrya in Buddhism translates to "energy", "diligence", "enthusiasm", or "effort". This class combines fluid movements with intentional breathe to build heat, leaving students invigorated, revitalized, and empowered. Ideal for yogis looking for a faster-paced class
Vīrya Flow is a power-inspired, dynamic 60-minute class designed to elevate energy levels, build strength, and enhance movement. Vīrya in Buddhism translates to "energy", "diligence", "enthusiasm", or "effort". This class combines fluid movements with intentional breathe to build heat, leaving students invigorated, revitalized, and empowered. Ideal for yogis looking for a faster-paced class