Glow and Flow Trapeze

October 13, 2023 • 6:00 pm - 7:00 pm
567 Calef Hwy Barrington, NH, Movement Room
Chelsea Chasse

Description

Transport yourself to another world with glow an flow trapeze yoga! We will be turning up the beat and having fun as we explore the benefits of trapeze yoga under the glow of a transformed studio. Yoga trapeze has the added benefit of keeping you off the ground to explore new and old yoga shapes from a different perspective. Plus The added benefit of a traction practice to help decompress the spin. Neon colors or white clothing is encouraged for the full effect.