Finesse your Foundations Workshop
2 March 2025 •
9:30 am - 12:00 pm
Jade Skidmore
Description
A yogi workshop focussed on setting your foundations - this Ashtanga influenced workshop will build each pose from the ground up, focussing on asana (postures), alignment and tying movement with breath.
Whether you're a regular in class, or just beginning on your journey, this workshop will help you build a strong and confident practice.
Yogi teas and snacks included!
Whether you're a regular in class, or just beginning on your journey, this workshop will help you build a strong and confident practice.
Yogi teas and snacks included!