Join Natalie for our monthly pranayama and meditation - combining conscious breathing techniques (pranayama) and meditation.

Each month you will be guided through a different pranayama and meditation practice, giving you the opportunity to discuss, learn and reflect on each style. Connecting deeply to your breath; allowing you to come into yourself and to be present. The perfect preparation for a deeper and more connected meditation practice.

This class is perfect for those who are interested in learning more about pranayama and meditation but unsure where to start and those who are looking to refresh or deepen their practice.

Take the first step on your journey of awareness, now is the time to bring greater harmony to your heart, mind and soul.

Book with one of our Pranayama & Meditation Passes