Join Shevy for this 90‑minute practice inspired by blackberry folklore, and the moment when the berries reach their deepest sweetness just as the year begins to turn.

In these stories, blackberries teach a seasonal intelligence: knowing when something is ripe, when it’s past its moment, and the transition of the seasons.

This practice explores that same threshold, the softening light, the first cool edge in the air. Expect steady easeful transitions that help you tune into your own internal timing: what feels ready, what feels full, and what is beginning to point you toward your next season.

We close with a guided meditation rich in hedgerow imagery, berries darkening, air cooling, the landscape holding both fullness and change providing a space to sense what this moment of the year is showing you about your own direction and inner shifts.

A practice for anyone feeling the change in the air and wanting to move with the season rather than through it.