Join Shevy for this 90‑minute practice inspired by the Wild Hunt, the winter procession that moves through northern European folklore in the winter months. As the season accelerates toward Christmas, the Hunt becomes a mirror for the external noise and momentum around us. Through the lens of the hunt, we explore about how to gather yourself back in when the world pulls you in every direction.

Expect a gentle flow with low, anchoring shapes, exploring how to stay rooted while everything around you feels draining. It’s a practice in weathering the storm without losing yourself inside it.

We close with a guided meditation rich in winter forest imagery, the quiet after the Hunt has passed, the air settling, the trees standing steady in the cold light. You rest inside your own bubble of presence, soaking in the stillness and beauty of the season, noticing how much clarity returns when you’re not swept up in the noise around you.

A practice about staying steady inside momentum while gathering back the parts of yourself that have drifted during the year.