Embrace the Stillness: A Winter Sound Bath Journey

As winter settles in and the quiet of January envelops us, gather in community for a soul-nourishing Sunday afternoon sound bath. This immersive experience invites you to slow down, reflect on the year’s beginning, and release what no longer serves you as you align with the introspective energy of the season.

Bathed in the healing vibrations of singing bowls, chimes, gongs, and other sacred instruments, you’ll be guided into a deep meditative state where sound becomes a portal to renewal. The resonant frequencies clear stagnant energy, harmonize the body, and open space for reflection, grounding, and inner clarity.

This sound journey is a sacred pause—a moment to honor the quiet stillness of winter, reconnect with your inner wisdom, and rest in the embrace of healing vibration.

*Please bring anything extra you need to make yourself super cosy - blankets, pillows, extra socks, and warm layers are encouraged to fully relax and settle into the experience*

Join Shevy for a 75 minute class all about slowing down, centring and unwinding body and mind. This gentle movement and yoga nidra class is the perfect way to find some you time.