Nova Yoga - Schedule

6 - 12 April 2026

This week

Monday, 6 April

18:00

Jade

Vinyasa Flow with Jordan

You can book this class from 5 February 2026 12:00 am

Vinyasa Flow with Jordan

6 April 2026 • 6:00 pm - 7:00 pm

Jade Skidmore

Description

A fun evening flow to centre body and mind, we will build strength and flexibility through a series of poses before ending with a relaxing savasana.

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Tuesday, 7 April

09:30

Jade

Yoga Foundations with Jordan

You can book this class from 6 February 2026 12:00 am

Yoga Foundations with Jordan

7 April 2026 • 9:30 am - 10:30 am

Jade Skidmore

Description

A gentle and grounding class to start your day, perfect for new yogis, or if you’re looking for a nurturing, mindful practice.

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18:00

Jade

Slow Flow with Jade

You can book this class from 6 February 2026 12:00 am

Slow Flow with Jade

7 April 2026 • 6:00 pm - 7:00 pm

Jade Skidmore

Description

Slow down the pace and focus on your foundations with this flow class, whether you’re a complete beginner, or enjoy a slower flow, this is the class for you!

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19:15

Jade

Vinyasa Flow with Jade

You can book this class from 6 February 2026 12:00 am

Vinyasa Flow with Jade

7 April 2026 • 7:15 pm - 8:15 pm

Jade Skidmore

Description

A practice to energise the body and centre the mind, expect to flow through a series of poses, ending class with a lead savasana. Suitable for all levels.

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Wednesday, 8 April

09:15

Jade

Vinyasa Flow with Jordan

You can book this class from 7 February 2026 12:00 am

Vinyasa Flow with Jordan

8 April 2026 • 9:15 am - 10:15 am

Jade Skidmore

Description

A dynamic and awakening flow to start your Wednesday morning, working into strength and flexibility through a series of poses, ending with a relaxing savasana.

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18:00

Jade

Mandala Flow with Jade

You can book this class from 7 February 2026 12:00 am

Mandala Flow with Jade

8 April 2026 • 6:00 pm - 7:00 pm

Jade Skidmore

Description

A creative flow to centre body and mind, expect to flow through a mandala or infinity sequence, with class ending in a deep relaxation.

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19:20

Jade

Vin & Yin with Jade

You can book this class from 7 February 2026 12:00 am

Vin & Yin with Jade

8 April 2026 • 7:20 pm - 8:30 pm

Jade Skidmore

Description

Starting off as a Vinyasa class, we will flow through a range of poses, before making our way down to the mat for our Yin practice, ending with a lead savasana. The perfect end to your Wednesday!

Class will be slightly longer than usual with 30 minutes of Vinyasa, 30 minutes of Yin and a 10 minute savasana.

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Thursday, 9 April

18:00

Jade

Mat Pilates with Han

You can book this class from 8 February 2026 12:00 am

Mat Pilates with Han

9 April 2026 • 6:00 pm - 7:00 pm

Jade Skidmore

Description

A low-impact, full-body workout designed to build core strength, improve posture, and increase flexibility. This class uses controlled movements and mindful breathing to enhance stability, alignment, and body awareness—all performed on the mat with minimal equipment. Suitable for all fitness levels.

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Friday, 10 April

18:00

Jade

Vin & Yin with Jade

You can book this class from 9 February 2026 12:00 am

Vin & Yin with Jade

10 April 2026 • 6:00 pm - 7:10 pm

Jade Skidmore

Description

Starting off as a Vinyasa class, we will flow through a range of poses, before making our way down to the mat for our Yin practice, ending with a lead savasana. A dreamy combination for a Friday evening!

Class will be slightly longer than usual with 30 minutes of Vinyasa, 30 minutes of Yin and a 10 minute savasana.

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Saturday, 11 April

09:00

Jade

Vinyasa Flow with Shevy

You can book this class from 10 February 2026 12:00 am

Vinyasa Flow with Shevy

11 April 2026 • 9:00 am - 10:00 am

Jade Skidmore

Description

Start your weekend with a blend of energising movement and mindful relaxation, designed to align your body and mind.

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Sunday, 12 April

17:30

Jade

Settling Series: Soothing Practice with Self-Massage (75 mins)

You can book this class from 11 February 2026 12:00 am

Settling Series: Soothing Practice with Self-Massage (75 mins)

12 April 2026 • 5:30 pm - 6:45 pm

Jade Skidmore

Description

Join Shevy for our Sunday Settling Series

A nurturing session that combines gentle, rhythmic movement with simple self-massage techniques to release tension and signal safety to your nervous system. Learn how to soothe sore muscles, calm your mind, and restore a sense of ease. The pace is slow, accessible, and entirely non-competitive.

Perfect for: anyone who wants to feel comforted, grounded, and more at ease in their body.

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6 - 12 April 2026

This week