Full Moon Flow

21 May 2024 • 5:30 pm - 6:30 pm
97 Ghuznee Street, Wellington
Helen Davey
Helen Davey: • Registered yoga teacher 350 hours • Certified Personal Trainer

Description

A class to honor the Moon, its cycles and our energy levels associated with it. The Full Moon Week class celebrates the power and increased energy of this lunar phase. A dynamic flow class including salutations as well as Yang energizing postures that will give you an invigorating zest that you need at this stage in the moon cycle. You will leave feeling uplifted and energized yet grounded and connected.