Yoga for Calm: Taught by Ebony Cancelled
4 February 2026 •
7:15 pm - 8:15 pm
Nurture Yoga & Therapy Centre .
Description
This class is a nurturing blend of gentle mindful movement and restorative yoga, creating the perfect space to unwind midweek.
You’ll be guided through simple, nourishing movements followed by restorative poses designed to support the body and encourage deep relaxation.
Open to all levels, this midweek practice offers a peaceful reset — a chance to unwind, and leave feeling relaxed, grounded and ready for the rest of your week.
You’ll be guided through simple, nourishing movements followed by restorative poses designed to support the body and encourage deep relaxation.
Open to all levels, this midweek practice offers a peaceful reset — a chance to unwind, and leave feeling relaxed, grounded and ready for the rest of your week.