Candlelight Yoga: Taught by Sophie
8 October 2026 •
7:15 pm - 8:15 pm
Nurture Yoga & Therapy Centre .
Description
A cosy hour of slow, flowing movement, deeper holds and complete relaxation, all by the gentle glow of candlelight.
Expect mindful movement, longer stretches supported by props, calming music and plenty of time to soften and unwind.
Woven throughout the practice are poetry, stories and moments of stillness, creating a beautiful hour to pause, breathe and let the outside world fade away.
Expect mindful movement, longer stretches supported by props, calming music and plenty of time to soften and unwind.
Woven throughout the practice are poetry, stories and moments of stillness, creating a beautiful hour to pause, breathe and let the outside world fade away.