A breath led Hatha yoga style class with a seasonal theme to guide you towards connecting with your own internal rhythms by following the cycles of nature.

Class will always include guided breathwork to relax or energise; movement sequences for physical mobility, strength, flexibility, balance and stability; meditation for building emotional resilience and mental clarity and deep relaxation to leave you feeling nurtured and calm.

Only 8 spaces available for an intimate and immersive experience.