Dynamic Yoga: Taught by Tasmin

January 31, 2026 • 9:30 am - 10:30 am
Nurture Yoga & Therapy Centre .

Description

Our Dynamic Yoga class is all about connecting breath with movement in a way that feels good for your body. With fluid transitions and a mix of strength and stretch, you'll build flexibility, stability, and mindfulness. Perfect for all levels—come experience the power of moving with intention!