Kundalini Yoga with Sabine is a combination of dynamic movement, stretches and focused breathing meditations, often with music and sometimes some chanting.
Its goal is not only to make the body stronger and more energetic, but also to increase our level of self-awareness, consciousness and radiance.
It’s a relaxed and uplifting class and everyone is welcome regardless of experience in yoga.
Sabine contact details:- 07969 399787