A fun and inclusive class for parents to practice yoga alongside their children of all ages. We’ll move through gentle postures, breathwork and playful movement in a shared space that supports connection and joy.

For little ones under 3: You’ll be guided in ways to stay connected with your baby during practice through eye contact, breath, movement, and gentle interaction. Babies are welcome to observe, play, or join in as they like.

For kids 3 and up: They'll be invited to practice and play alongside you with age-appropriate yoga postures that support strength, balance and focus.