Yoga for the Stages of Menopause - July Cancelled
July 23, 2026 •
6:15 pm - 7:15 pm
Maitri Studio, Lotus
Olivia McIntyre
Hi! Welcome to my booking page for upcoming classes and workshops :)
I am unable to offer refunds but happy to exchange or transfer to a different class/workshop date if needed.
Description
Join Olivia for a gentle 4 week yoga course designed to support you through the stages of menopause. Through mindful movement, breathwork, relaxation, and community connection, we'll explore practices that can help ease symptoms, reduce stress, improve sleep, and support overall midlife wellbeing.
Suitable for all levels, including complete beginners.
Suitable for all levels, including complete beginners.