Book our Mindful Yoga, Pilates and Meditation classes

3 aug - 9 aug 2020   
This week
Monday 3 August
09:00
Heather
Time
09:00 - 10:00
Teacher
Heather
Location
Zoom online

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12:00
Heather
Time
12:00 - 13:00
Teacher
Heather
Location
Teams

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13:20
Heather
Time
13:20 - 14:00
Teacher
Heather
Location
Zoom online

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Monday 3 August
Time 09:00 - 10:00
Teacher Heather
Location Zoom online
 

Time 12:00 - 13:00
Teacher Heather
Location Teams
 

Time 13:20 - 14:00
Teacher Heather
Location Zoom online
 

Tuesday 4 August
11:30
Heather
Time
11:30 - 12:30
Teacher
Heather
Location
Zoom online

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13:00
Heather
Time
13:00 - 14:00
Teacher
Heather
Location
Zoom online

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Tuesday 4 August
Time 11:30 - 12:30
Teacher Heather
Location Zoom online
 

Time 13:00 - 14:00
Teacher Heather
Location Zoom online
 

Wednesday 5 August
10:00
Heather
Time
10:00 - 11:00
Teacher
Heather
Location
Zoom online

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11:30
Heather
Time
11:30 - 12:30
Teacher
Heather
Location
Zoom online

For a more intense dynamic workout. Have a band, block and some hand weights or alternative eg tins of beans

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18:15
Heather
Time
18:15 - 19:15
Teacher
Heather
Location
Zoom online

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Wednesday 5 August
Time 10:00 - 11:00
Teacher Heather
Location Zoom online
 

Time 11:30 - 12:30
Teacher Heather
Location Zoom online
 
For a more intense dynamic workout. Have a band, block and some hand weights or alternative eg tins of beans

Time 18:15 - 19:15
Teacher Heather
Location Zoom online
 

Thursday 6 August
09:30
Heather
Time
09:30 - 10:30
Teacher
Heather
Location
Zoom online

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13:00
Heather
Time
13:00 - 14:00
Teacher
Heather
Location
Zoom online

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Thursday 6 August
Time 09:30 - 10:30
Teacher Heather
Location Zoom online
 

Time 13:00 - 14:00
Teacher Heather
Location Zoom online
 

Friday 7 August
Friday 7 August
No classes
Saturday 8 August
Saturday 8 August
No classes
Sunday 9 August
10:00
Heather
Time
10:00 - 11:15
Teacher
Heather
Location
Waters Drive, TW18 4RP
Room
Park

In the park at the top of Waters Drive. Cross the bridge into the park and turn left. Bring your own mat, cushion and water. £10 cash on the day, from which a donation will be made to "Yes to Life" cancer charity. Government guidelines will be followed.

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Sunday 9 August
Time 10:00 - 11:15
Teacher Heather
Location Waters Drive, TW18 4RP
Room Park
 
In the park at the top of Waters Drive. Cross the bridge into the park and turn left. Bring your own mat, cushion and water. £10 cash on the day, from which a donation will be made to "Yes to Life" cancer charity. Government guidelines will be followed.

3 aug - 9 aug 2020   
This week
3 aug - 9 aug 2020   
This week

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