8 VIDEOS

playlist_play

Chakras

9 VIDEOS

playlist_play

Chi Yoga Flow

9 VIDEOS

playlist_play

General

3 VIDEOS

playlist_play

Legs and feet

8 VIDEOS

playlist_play

Lower body

6 VIDEOS

playlist_play

Meditations

4 VIDEOS

playlist_play

Mid Body and core

3 VIDEOS

playlist_play

Nervous and immune system

9 VIDEOS

playlist_play

Pilates

7 VIDEOS

playlist_play

Strength and Balance

6 VIDEOS

playlist_play

Upper body