Monday, 8 November
09:00
Heather
Mindful Pilates
Zoom online
10:30
Heather
Therapeutic Yoga
Zoom
12:00
Heather
Mindful Meditation
Zoom
Tuesday, 9 November
11:00
Heather
Mindful Yoga
Zoom online
Wednesday, 10 November
10:00
Heather
Mindful Yoga for Strength and Balance
Zoom online
11:30
Heather
Peppy Pilates
Zoom online
Thursday, 11 November
10:00
Heather
Mindful Chi Yoga Flow
Zoom online
18:15
Heather
Yoga Pilates Fusion
Zoom
Friday, 12 November
No classes
Saturday, 13 November
No classes
Sunday, 14 November
00:00
Heather
Video access - 2 for a week
Vimeo