Monday, 16 January
09:30
Heather
Mindful Pilates Online
Zoom online
12:00
Heather
Mindful Meditation Online
Zoom
Tuesday, 17 January
10:30
Heather
Mindful Yoga Online
Zoom online
Wednesday, 18 January
10:00
Heather
Strength and Balance Online
Zoom online
Thursday, 19 January
10:00
Heather
Mindful Chi Yoga Flow Online
Zoom online
Friday, 20 January
No classes
Saturday, 21 January
No classes
Sunday, 22 January
No classes