Monday, 14 July
10:00
Heather
Mindful Pilates Online
Zoom online
12:00
Heather
Mindful Meditation Online
Zoom
Tuesday, 15 July
10:00
Heather
Mindful Yoga Online
Zoom online
Wednesday, 16 July
10:00
Heather
Strength and Balance Online
Zoom online
Thursday, 17 July
09:00
Heather
Mindful Chi Yoga Flow. Note time change to avoid dental appointment Online
Zoom online
Friday, 18 July
No classes
Saturday, 19 July
No classes
Sunday, 20 July
No classes