Monday, 18 August
No classes
Tuesday, 19 August
09:00
Heather
Mindful Pilates avoiding appointment
Zoom online
10:15
Heather
Mindful Yoga NB: time change this week
Zoom online
12:00
Heather
Mindful Meditation - avoiding appointment
Zoom
Wednesday, 20 August
10:00
Heather
Strength and Balance
Zoom online
Thursday, 21 August
10:00
Heather
Mindful Chi Yoga Flow
Zoom online
Friday, 22 August
No classes
Saturday, 23 August
No classes
Sunday, 24 August
No classes