Chakras

Chi Yoga Flow - Sacral Chakra water element - 31 Mar 2022.mp4

Mindful Chi Yoga Flow - Encouraging Compassion - 17 Feb 2022.mp4

Mindful Chi Yoga Flow - Heart 2 - 6 January 2022.mp4

Mindful Yoga - Heart Chakra 26 Apr 2022.mp4

Chi Yoga Flow - Throat 19 May 2022

Mindful Yoga - Throat Chakra 17 May 2022

Chi Yoga Flow - Third Eye 26 May 2022.mp4

Mindful Yoga - Third Eye 4 Oct 2022.mp4