Full Moon Flow w/ Libby (8:00 pm, free)
October 20, 2021 •
8:00 pm - 9:00 pm
Main
Libby Sharpe
Libby is a 500-hour CYT and holds certification in Thai Yoga. Libby has been fascinated with yoga for as long as she can remember, enjoying 'Lilias, Yoga and You' when she was a teenager. Her practice always contained a desire to teach and share yoga and the wonderful benefits and enjoyment it brings. Life takes us along many detours, but a re-commitment to yoga led her to recently begin her yoga teacher training. While still discovering and exploring forms of yoga, she currently brings her own quirky, eclectic spin to Hatha Yoga. She also is a longtime practitioner of breathwork and enjoys leading groups in ecstatic dance. Libby is certified in Thai Yoga and offers private sessions at One Soul.
Description
Join Libby on Monday, Oct. 20 for Chandra Namaskar (Full Moon Salutation) at One Soul! We'll begin at 8:00pm with some helpful information about this Full Hunter's Moon and what it means, then practice moon salutations, and finish with a burning ritual to release our fears/thoughts/habits/relationships/etc that no longer server us.
It's free, so bring a friend! Don't miss it - you'll be so glad you joined in
Everyone is welcome to attend this free community yoga practice.
It's free, so bring a friend! Don't miss it - you'll be so glad you joined in
Everyone is welcome to attend this free community yoga practice.