Spring Equinox Sound Bath + Meditation
Tuesday, March 19 • 8:00 PM - 9:00 PM
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
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Description
Candlelight Immersion is replaced this evening with a Spring Equinox Sound Bath.

Spring Equinox Sound Bath with DeAnna
Tuesday, March 19 at 8 pm

Join DeAnna on Tuesday, March 19 at 8 pm for the Spring Equinox Sound Bath and guided meditation. It’s the first day of spring and it is a perfect time to cleanse old energy and make way for renewal. Spring Equinox marks the first day of spring in the Northern Hemisphere and our days become longer. This is a humble reminder that the light always returns no matter how dark it has been. Soothe your body and soul as we wash away the winter and welcome in new beginnings in this meditative experience featuring the harmonious vibrations sacred instruments.
Mat space only. $15 or included with pass/punch card.
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