POP UP: BOO-tylicious Flow
October 22, 2022 •
8:30 am - 9:30 am
Main
Bailee Hilderbrand
Bailee is a Certified 200 HR Yoga Instructor, who completed her training with Practice Everywhere. She initially started her fitness journey three years ago after her third child was born. She fell in love with her routine, the results and how it made her feel! Her true passion is Power Yoga. Bailee believes building strength on your mat will prepare you for those hard moments off the mat. She has a desire to share that showing up for yourself is half the battle! The other half is giving yourself grace.
Description
10/22 8:30-9:30 am with Bailee
It’s getting close to Halloween so let’s practice some BOO-tylicious yoga together in this fun Halloween-themed pop up class! This practice will focus on our glutes and big burner muscles. When you fire up your bigger muscle groups you increase your metabolism and gain strength. We will flow through variations of Sun Salutations, work up a moderate heat, love on our hips, practice a little balance, and finish with a lovely savasana. This class is for everyone, no matter where you are on your yoga journey. Bailee will offer modifications so you can make the practice your own!
Cost is $10 or included with monthly pass or punch card.
It’s getting close to Halloween so let’s practice some BOO-tylicious yoga together in this fun Halloween-themed pop up class! This practice will focus on our glutes and big burner muscles. When you fire up your bigger muscle groups you increase your metabolism and gain strength. We will flow through variations of Sun Salutations, work up a moderate heat, love on our hips, practice a little balance, and finish with a lovely savasana. This class is for everyone, no matter where you are on your yoga journey. Bailee will offer modifications so you can make the practice your own!
Cost is $10 or included with monthly pass or punch card.