Yin on the Wall Pop Up
November 18, 2022 •
6:00 pm - 7:00 pm
Main
Libby Sharpe
Libby is a 500-hour CYT and holds certification in Thai Yoga. Libby has been fascinated with yoga for as long as she can remember, enjoying 'Lilias, Yoga and You' when she was a teenager. Her practice always contained a desire to teach and share yoga and the wonderful benefits and enjoyment it brings. Life takes us along many detours, but a re-commitment to yoga led her to recently begin her yoga teacher training. While still discovering and exploring forms of yoga, she currently brings her own quirky, eclectic spin to Hatha Yoga. She also is a longtime practitioner of breathwork and enjoys leading groups in ecstatic dance. Libby is certified in Thai Yoga and offers private sessions at One Soul.
Description
Prepare for the first busy week of the holidays by attending a Yin-on-the-wall session with Libby. The session starts with stretching and breathing, but halfway through we lie on our mats with legs up the wall to allow gravity to gently assist us into a deep, long-held hip opening sequence.
Class is $10 or included with pass/punch card.
Class is $10 or included with pass/punch card.