Sunday Sunrise Meditation
March 16, 2025 •
7:00 am - 8:00 am
One Soul Yoga Studio, Main
April Palmer
April completed her 200 hour yoga teacher training at One Soul Yoga in 2024 and is excited to share her knowledge and passion for yoga with others.
Description
As the sun rises on a new season, join us at One Soul Yoga for a special Sunday Sunrise Meditation—a peaceful gathering to honor the arrival of spring and the reawakening of our Sunrise Sunday Yoga series.
In this gentle yet powerful meditation session, we will set intentions for the new season and breathe deeply into the energy of renewal and growth. Join April as we find stillness as the morning light awakens the world and connect with nature’s rhythm
This event is perfect for anyone looking to embrace fresh starts, inner peace, and mindful presence. Whether you're a seasoned meditator or just beginning your journey, come as you are and welcome the energy of spring with an open heart. This class will be held outside on our yoga platform, weather permitting. You may choose to bring a cushion or blanket for comfort, and layers for warmth
Let's rise with the sun, breathe in renewal, and step into spring with clarity and intention.
In this gentle yet powerful meditation session, we will set intentions for the new season and breathe deeply into the energy of renewal and growth. Join April as we find stillness as the morning light awakens the world and connect with nature’s rhythm
This event is perfect for anyone looking to embrace fresh starts, inner peace, and mindful presence. Whether you're a seasoned meditator or just beginning your journey, come as you are and welcome the energy of spring with an open heart. This class will be held outside on our yoga platform, weather permitting. You may choose to bring a cushion or blanket for comfort, and layers for warmth
Let's rise with the sun, breathe in renewal, and step into spring with clarity and intention.