First Monday Kid’s Yoga
July 7, 2025 •
6:30 pm - 7:30 pm
One Soul Yoga Studio, Main
Micki Fagan
Micki (RYT 200) is engaged, the mom of three teens and is currently a Special Education Aide at S.S.I.S.D. After teaching in the childcare setting for over 15 years, she realized something needed to change about how we
are addressing the behavior of kids nowadays. She started her own practice of meditation and inner child healing in January of 2020. And discovered that focusing inwardly is the first (and most important) step toward becoming a better teacher and parent. Introducing breath work, balance challenges, fun books and games to her students has improved their outlook in the classroom, on the mat, and out in the real world. “I want our children to feel a sense of community here, to be welcomed and
heard.” Obtaining her 200 hour certification from One Soul Yoga in 2023 has been one of the most monumental achievements of her life, because making a difference in the youth of today is her ultimate goal!
Description
Join Micki at One Soul Yoga this summer for First Monday Kid’s Yoga, a one-hour yoga class designed just for kids ages 7–12! In this fun and nurturing space, children will explore yoga through creative movement, games, breathwork, and mindfulness activities.
This class encourages play, builds confidence, and helps young yogis connect with their bodies in a healthy and joyful way.
Yoga helps children:
Improve focus and concentration
Build strength, balance, and flexibility
Learn calming tools for stress and anxiety
Foster self-awareness and emotional resilience
Make new friends and feel part of a kind, supportive community
Whether your child is brand new to yoga or already loves it, this summer class is a wonderful way to stay active, grounded, and happy!
This class will be offered the on July 7 and August 4. Class is open to kids ages 7-12 and cost $15/kid per class. Advanced registration is required by the end of the day on 7/6. A minimum of 5 students required for this class to make.
To support a focused, confidence-building experience for our young yogis, this class is designed for kids to participate independently. We kindly ask that parents drop off their children and return at the end of class.
This class encourages play, builds confidence, and helps young yogis connect with their bodies in a healthy and joyful way.
Yoga helps children:
Improve focus and concentration
Build strength, balance, and flexibility
Learn calming tools for stress and anxiety
Foster self-awareness and emotional resilience
Make new friends and feel part of a kind, supportive community
Whether your child is brand new to yoga or already loves it, this summer class is a wonderful way to stay active, grounded, and happy!
This class will be offered the on July 7 and August 4. Class is open to kids ages 7-12 and cost $15/kid per class. Advanced registration is required by the end of the day on 7/6. A minimum of 5 students required for this class to make.
To support a focused, confidence-building experience for our young yogis, this class is designed for kids to participate independently. We kindly ask that parents drop off their children and return at the end of class.