Baby & Me Yoga Monthly Series

April 6, 2026 • 2:00 pm - 2:45 pm
One Soul Yoga Studio, Main
Emma Hampton
Emma earned her 200-hour certification from One Soul Yoga in 2023. She started her yoga journey at One Soul in 2021 and fell in love with the atmosphere of the studio and the benefits of yoga. She would love to provide those same feelings for others through her classes - creating a safe, judgment-free space to work on our practice. Her other passions are coffee, plants, and books. Her loves are her husband and her dogs!

Description

Baby & Me Yoga Monthly Series
Led by Emma ($15 or $40 for all 3 in the series)
Held on Monday 3/2, 4/6 & 5/4 from 2:00-2:45 pm
For moms, dads and caregivers with pre-crawlers


Moms, dads, caregivers, join us at One Soul Yoga with your little one! We'll spend 45-minutes doing postpartum yoga and playing with our pre-crawler babies. We'll be focusing on gentle stretching with a few core-strengthening poses and socializing with baby! Bring a blanket and anything else you need to keep baby comfy. Don't worry if you don't have a yoga mat, we have those here! Come as you are — fusses, feeds, and giggles are all welcome! New moms, check with your provider beforehand to make sure you're physically ready.

This series will run on Mondays March 2, April 6 and May 4 from 2:00-2:45 pm. You can attend one or all. $15 for one class or $40 for all three.