Chakra Balancing Series: Full Chakra Flow (Tuesday 8:30 am)
September 29, 2020 •
8:30 am - 9:30 am
One Soul Yoga, Main Studio
DeAnna McDearmont
DeAnna McDearmont is a co-owner of One Soul Yoga & Wellness Center in Sulphur Springs, TX and a dedicated Trauma Informed E-RYT 500, YACEP-certified yoga instructor, serving as the lead trainer for Yoga Teacher Training programs. She is a passionate yoga and sound facilitator dedicated to empowering others on their journey to wellness and self-discovery.
As a certified practitioner of Biofield Tuning and Sound Healing, she uses the transformative power of sound and energy to support profound release and shifts in the subtle body. DeAnna brings a wealth of experience and a nurturing approach to every class, retreat, and sound healing session she facilitates at One Soul.
Holding additional certifications in Kundalini, Meditation, Yin, Restorative, and Trauma-Informed practices, DeAnna blends compassion and expertise in her teaching and offers safe, accessible and nurturing practices for all levels. She empowers students to explore their unique needs by encouraging body awareness and connection with body and mind.
Her teaching philosophy integrates ancient wisdom with modern techniques, inspiring students to deepen their understanding of yoga, sound, and energy work. With a heart-centered approach, DeAnna’s mission is to hold space for personal growth, healing, and connection through yoga, meditation, and sound.
She offers group yoga classes, sound baths and private Biofield Tuning/tuning fork and sound sessions at One Soul.
Description
Yogis,
We take public health very seriously, and we are doing our part to mitigate the spread of COVID-19.
In order to keep our One Soul Yoga staff and patrons safe, please DO NOT ENTER THE STUDIO:
•if you are experiencing COVID-19 symptoms
•if you have recently come in direct contact with someone who has lab-tested positive for COVID-19
•if you are quarantined due to COVID-19
Also, please enter and exit One Soul Yoga wearing a mask that covers your nose and mouth. You may, of course, remove your mask during your practice, and we ask that you social distance between mats.
We appreciate our patrons so much, and we want to keep you healthy and safe. Thank you for your cooperation!
Love and light,
One Soul Yoga Staff
Tuesdays Aug. 4-Sept 29 at 8:30 am
This is a nine-week series that will focus on opening and balancing the chakras, or energy centers that run through our body. These main seven chakras affect us emotionally, physically and spiritually. The first and last week will focus on a flow that incorporates all seven of those energy lines and the rest of the classes will focus on a specific chakra from root to crown. Class will end with an extended guided chakra meditation/savasana. This Chakra Balancing series is a gentle flow that will include seated and standing asanas.
You do not have to attend all nine classes.
Price is included in the monthly pass/punch card or $10 walk in.
Led by DeAnna
We take public health very seriously, and we are doing our part to mitigate the spread of COVID-19.
In order to keep our One Soul Yoga staff and patrons safe, please DO NOT ENTER THE STUDIO:
•if you are experiencing COVID-19 symptoms
•if you have recently come in direct contact with someone who has lab-tested positive for COVID-19
•if you are quarantined due to COVID-19
Also, please enter and exit One Soul Yoga wearing a mask that covers your nose and mouth. You may, of course, remove your mask during your practice, and we ask that you social distance between mats.
We appreciate our patrons so much, and we want to keep you healthy and safe. Thank you for your cooperation!
Love and light,
One Soul Yoga Staff
Tuesdays Aug. 4-Sept 29 at 8:30 am
This is a nine-week series that will focus on opening and balancing the chakras, or energy centers that run through our body. These main seven chakras affect us emotionally, physically and spiritually. The first and last week will focus on a flow that incorporates all seven of those energy lines and the rest of the classes will focus on a specific chakra from root to crown. Class will end with an extended guided chakra meditation/savasana. This Chakra Balancing series is a gentle flow that will include seated and standing asanas.
You do not have to attend all nine classes.
Price is included in the monthly pass/punch card or $10 walk in.
Led by DeAnna