Tuesday January 14 : Young Yogis for ages 8-15 (Tuesday 6 pm)

  6:00 pm
Young Yogis for ages 8-15 (Tuesday 6 pm)

Time   6:00 pm - 7:00 pm
Teacher   DeAnna
Location   One Soul Yoga
Room   Small Studio
Spots   Still 9 available
This class is geared towards kids ages 8-15 and will help build flexibility, strength and mindfulness through flowing postures, yoga games and meditation. Breathing exercises will help center the mind and aid in concentration, focus and self-confidence. Partner and group activities and games will be used. Please bring a mat and a bottle of water.