Themed Thursday changes:
We will still have a theme, but this month we will have a different type of class each week with rotating instructors. Schedule below.

July 22: Beginner Inversions with Clay:
Come learn all about inversions with Clay. Inversions can test our focus, mental awareness, strength, and rejuvenate the mind, body, and soul. This beginner class will go over essential elements of inversions and give help you with skills and techniques needed in order to get started with inverted poses.

July 29: Sound Bath with DeAnna:
Join DeAnna for a healing meditation and sound bath using crystal singing bowls, Tibetan singing bowls and the gong. The frequencies and vibrations of these instruments will help you relax and recharge, healing the mind, body and soul.

Kids 15 and under are $5

Aug. 5: Pop Punk Yoga w/ Libby
Aug. 12: Back to School Family Yoga w/ Clay
Aug. 19: Tribal Trance w/ Libby
Aug 26: Yoga Nidra/Sound Bath w/ DeAnna & Scott

September themes TBA