Yin Flow (Wednesday 8:30 a.m.)

September 28, 2022 • 8:30 am - 9:30 am
One Soul Yoga, Main Studio
Triston Pullen

Description

Join Leah for a slow-moving but powerful classic yin yoga flow on Wednesday mornings. Traditional asanas are practiced, but held for longer periods of time, increasing flexibility and bringing a more meditative approach to your practice. Yin will leave you feeling like you’ve had a good workout, but also relaxed and focused.

This class meets every Wednesday morning from 8:30-9:30 am.