Join Clay to take a deeper look at backbend poses used in yoga. In this workshop, we will dive into backbends and their benefits on the body, strength and flexibility.. We will safely look at ways to open the chest and abdomen to successfully perform a variety of backhanding poses. Sometimes we think wheel pose is the only backbend in yoga but in this workshop, we will take the time to explore many other similar poses safely. Change your practice and outlook using skills and techniques learned in this workshop.
No experience needed for this workshop.
You don’t want to miss this workshop!

$50