FeetUp Trainer Workshop with Karen Mote
Cancelled
Saturday, May 22 • 2:00 PM - 3:30 PM
Main
DeAnna McDearmont
DeAnna (E-RYT 500, YACEP) is a co-owner and instructor at One Soul who initially began her yoga training to deepen her own personal practice and soon found a love of leading others through their yoga journey. Her belief is that everyone can benefit from yoga both mentally and physically. DeAnna likes teaching a slower paced class that emphasizes mind/body awareness, breathing and deep stretching. She loves to learn and is constantly broadening her yogic knowledge to share with others. She has a special interest in the chakra system, sound healing and meditation. She holds practitioner certification in Sound Healing as well as 200-hour Kundalini, Meditation, Yin Yoga, Restorative Yoga and Trauma Informed Yoga.
Description
Get ready to have some fun with FeetUp! Karen Mote is bringing her FeetUp training to One Soul Yoga to show that it’s not just about inversions. Karen will teach you how to use the FeetUp trainer in your regular practice and will also cover safety and trust concerns. This workshop is for all levels and you can join us whether you are new to using the FeetUp or experienced. Anyone can use the FeetUp trainer no matter of height or body size.

Those attending will need to bring their own FeetUp or you can sign up to rent one from Karen for $5. Rentals are first come/first serve and payable to Karen at the workshop. See the separate sign up to rent one. If you would like to purchase one, Karen can point you in the right direction. Email us onesoulyogastudio@gmail.com. This workshop has a minimum of 5 participants required to “make”. Advanced registration is required.

Karen Mote is a realtor by day and yoga instructor in the Texarkana area by night. Karen holds 200-hour yoga teacher certification and is currently pursuing her 300-hour training. In addition, Karen is a certified FeetUp Safety Trainer.

Saturday, May 22 from 2-3:30 pm
Cost $15 for workshop, $5 additional if you’d like to rent a Feet Up

To rent a FeetUp sign up here: https://www.momoyoga.com/onesoulyoga/lesson/9680523/feet-up-trainer-rental-with-karen-mote

Want to learn more about the FeetUp?
https://feetup.com/pages/exercises-yoga-asanas-flows-relax-poses