November 11 - 17 2019

This week

Monday, November 11

10:00 AM
Leah

Vinyasa Flow- (Monday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, November 12

8:30 AM
DeAnna

Yoga Mix (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Tuesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Young Yogis for ages 8-15 (Tuesday 6 pm)

One Soul Yoga, Small Studio

8:00 PM
DeAnna

Full Moon Salutation (Tuesday 11/12 at 8 pm FREE)

One Soul Yoga, Main Studio

Wednesday, November 13

5:30 AM
Clay

Mindful Slow Flow (Wednesday 5:30 a.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Wednesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Wednesday 6 pm)

One Soul Yoga, Main Studio

7:15 PM
Clay

Mindful Meditation (Wednesday 7:15 p.m.)

One Soul Yoga, Main Studio

Thursday, November 14

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Vinyasa Open Flow- (Thursday 4:30 p.m.)

One Soul Yoga, Main Studio

Friday, November 15

5:30 AM
Allison

Early Morning Yoga (Friday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Leah

Vinyasa Flow- (Friday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Clay

Lunch Time Yoga (Friday 12:10 p.m.)

One Soul Yoga, Main Studio

Saturday, November 16

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

1:00 PM
DeAnna

Fall into Winter: Intro to Ayurveda Workshop (11/16 at 1 pm)

One Soul Yoga, Main Studio

Sunday, November 17

7:00 PM
DeAnna

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

November 11 - 17 2019

This week