February 3 - 9 2020

This week

Monday, February 3

10:00 AM
Leah

Vinyasa Flow- (Monday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, February 4

8:30 AM
DeAnna

Yoga Mix (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Tuesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Young Yogis for ages 8-15 (Tuesday 6 pm)

One Soul Yoga, Small Studio

Wednesday, February 5

5:30 AM
Clay

Mindful Slow Flow (Wednesday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Leah

Vinyasa Flow (Wednesday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Wednesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Wednesday 6 pm)

One Soul Yoga, Main Studio

7:15 PM
Clay

Mindful Meditation (Wednesday 7:15 p.m.)

One Soul Yoga, Main Studio

Thursday, February 6

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Vinyasa Open Flow- (Thursday 4:30 p.m.)

One Soul Yoga, Main Studio

Friday, February 7

5:30 AM
Allison

Early Morning Yoga (Friday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Leah

Vinyasa Flow- (Friday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Clay

Lunch Time Yoga (Friday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Yin + Meditation (Fridays 4:30)

One Soul Yoga, Main Studio

Saturday, February 8

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

9:00 AM
Allison

Yoga off the Square with Allison, Free

One Soul Yoga, Main Studio

11:00 AM
DeAnna

Introduction to the Chakras + Chakra Bracelet Project with DeAnna

One Soul Yoga, Main Studio

Sunday, February 9

7:00 PM
Leah

Full Moon Restorative & Nidra (Sunday 7:00 pm)-Free, Leah

One Soul Yoga, Main Studio

February 3 - 9 2020

This week