March 9 - 15 2020

This week

Monday, March 9

10:00 AM
Allison

Vinyasa Flow- (Monday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Allison

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

8:00 PM
Rachel

Full Moon Flow & Meditation (Rachel)

One Soul Yoga, Main Studio

Tuesday, March 10

8:30 AM
DeAnna

Yoga Mix (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Allison

Open Flow (Tuesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

Wednesday, March 11

5:30 AM
Clay

Mindful Slow Flow (Wednesday 5:30 a.m.)

One Soul Yoga, Main Studio

10:00 AM
Rachel

Vinyasa Flow (Wednesday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Rachel

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Open Flow (Wednesday 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Wednesday 6 pm)

One Soul Yoga, Main Studio

7:15 PM
Clay

Mindful Meditation (Wednesday 7:15 p.m.)

One Soul Yoga, Main Studio

Thursday, March 12

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Vinyasa Open Flow- (Thursday 4:30 p.m.)

One Soul Yoga, Main Studio

Friday, March 13

10:00 AM
Clay

Vinyasa Flow- (Friday 10 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Clay

Lunch Time Yoga (Friday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Yin + Meditation (Fridays 4:30)

One Soul Yoga, Main Studio

Saturday, March 14

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

9:00 AM
Clay

Yoga off the Square with Sarah, Free

One Soul Yoga, Main Studio

Sunday, March 15

7:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

March 9 - 15 2020

This week