July 6 - 12 2020

This week

Monday, July 6

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

1:00 PM
Clay

Teen Yoga & Mindfulness Camp (ages 13-18) Cancelled

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Monday 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, July 7

8:30 AM
DeAnna

Gentle Yoga Mix (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow (Tuesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Intro Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

Wednesday, July 8

8:30 AM
Leah

Vinyasa Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Spirit Flow (Wednesday 6-7:30 pm)

One Soul Yoga, Main Studio

Thursday, July 9

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Vinyasa Open Flow- (Thursday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Intro Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

Friday, July 10

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

12:15 PM
Clay

Mindfulness Meditation (Friday 12:15 p.m.)

One Soul Yoga, Main Studio

Saturday, July 11

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

Sunday, July 12

7:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

July 6 - 12 2020

This week