July 27 - August 2 2020

This week

Monday, July 27

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Active Flow (Monday 4:30 p.m.)

One Soul Yoga, Main Studio

Tuesday, July 28

8:30 AM
DeAnna

Gentle Flow (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow (Tuesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Intro Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

Wednesday, July 29

8:30 AM
Leah

Vinyasa Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Rachel

Mindful Spirit Flow (Wednesday 6-7:30 pm)

One Soul Yoga, Main Studio

Thursday, July 30

8:30 AM
DeAnna

Gentle Yoga Mix (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Vinyasa Open Flow- (Thursday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Intro Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

Friday, July 31

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

12:15 PM
Leah

Mindfulness Meditation (Friday 12:15 p.m.)

One Soul Yoga, Main Studio

Saturday, August 1

7:30 AM
DeAnna

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

1:00 PM
DeAnna

Intro to the Chakras (Sat. Aug 1)

One Soul Yoga, Main Studio

Sunday, August 2

7:00 PM
DeAnna

Restorative & Yoga Nidra (Sunday 7:00 pm)

One Soul Yoga, Main Studio

8:15 PM
Leah

Full Moon Flow w/ Leah

One Soul Yoga, Main Studio

July 27 - August 2 2020

This week