November 2 - 8 2020

This week

Monday, November 2

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Active Flow (Monday 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, November 3

8:30 AM
DeAnna

Yoga Flow (Tuesday 8:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow (Tuesday 4:45 pm.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, November 4

8:30 AM
Leah

Vinyasa Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Restorative (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Spirit Flow (Wednesday 6-7:30 pm)

One Soul Yoga, Main Studio

Thursday, November 5

8:30 AM
DeAnna

Stretch & Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Allison

Open Flow- (Thursday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Clay

Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Evening Flow-Themed Yoga (Thursdays 8 pm)

Main

Friday, November 6

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Yin + Meditation (Fridays 4:45)

One Soul Yoga, Main Studio

Saturday, November 7

7:30 AM
Clay

Mindful Slow Flow (Saturday 7:30 am)

One Soul Yoga, Main Studio

Sunday, November 8

No classes

November 2 - 8 2020

This week