November 15 - 21 2021

This week

Monday, November 15

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
DeAnna

Yoga 101: Back to the Basics (Mondays 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, November 16

6:30 AM
DeAnna

Morning Flow (Tuesday 6:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Tuesday 4:45 pm.)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, November 17

8:30 AM
DeAnna

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Restorative Yoga + Mindful Meditation (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Mindful Spirit Flow (Wednesday 6-7:00 pm)

One Soul Yoga, Main Studio

Thursday, November 18

8:30 AM
DeAnna

Stretch & Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow- (Thursday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Leah

Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

7:30 PM
Libby

Fusion Flow (Thursdays 7:30 pm)

Main

8:30 PM
Leah

November Full Moon Flow-Leah, free

Main

Friday, November 19

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, November 20

No classes

Sunday, November 21

8:00 PM
DeAnna

Restorative & Yoga Nidra Sound Bath (Sunday 8:00 pm) DeAnna & Scott

Main, Main Studio

November 15 - 21 2021

This week