December 13 - 19 2021

This week

Monday, December 13

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Yoga 101: Back to the Basics (Mondays 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, December 14

6:30 AM
DeAnna

Morning Flow (Tuesday 6:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Open Flow (Tuesday 4:45 pm.)

One Soul Yoga, Main Studio

6:00 PM
Rachel

Mindful Slow Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, December 15

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Restorative Yoga + Mindful Meditation (Wednesday 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Mindful Spirit Flow (Wednesday 6-7:00 pm)

One Soul Yoga, Main Studio

Thursday, December 16

8:30 AM
DeAnna

Stretch & Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Leah

Open Flow- (Thursday 4:45 p.m.) Cancelled

One Soul Yoga, Main Studio

6:00 PM
Libby

Mindful Slow Flow (Thursdays 6:00)

One Soul Yoga, Main Studio

7:30 PM
Libby

Fusion Flow

Main

Friday, December 17

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, December 18

7:00 PM
Leah

Full Moon Flow/Yule Practice with Leah (7:00 pm)

Main

Sunday, December 19

8:00 PM
Rachel

Restorative & Yoga Nidra (Sun 8:00 pm)

Main, Main Studio

December 13 - 19 2021

This week