July 25 - 31 2022

This week

Monday, July 25

8:30 AM
Leah

Vinyasa Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Active Flow (Mondays 4:45 p.m.)

One Soul Yoga, Main Studio

Tuesday, July 26

6:30 AM
DeAnna

Morning Flow (Tuesday 6:30 am)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Open Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Flow (Tuesdays 8 pm)

Main Studio, Main Studio

Wednesday, July 27

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Lunch Time Yoga (Wednesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
DeAnna

Chakra Balancing Flow & Meditation (75 min)

One Soul Yoga, Main Studio

Thursday, July 28

8:00 AM
DeAnna

Stretch & Flow (Thursday 8:00 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Lunch Time Yoga (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Leah

Trauma Release Yoga w/ Leah

Main

Friday, July 29

8:30 AM
Leah

Vinyasa Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, July 30

No classes

Sunday, July 31

8:00 PM
Rachel

Restorative & Yoga Nidra (Sunday 8:00 pm)

Main, Main Studio

July 25 - 31 2022

This week