January 16 - 22 2023

This week

Monday, January 16

8:30 AM
Leah

Monday Motivation Flow- (Monday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Bailee

Lunch Time Yoga (Monday 12:10 p.m.)

One Soul Yoga, Main Studio

4:30 PM
Rachel

Empower Hour (Mondays 4:30 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Rachel

Drop in Beginner Class Series (3 of 5)

One Soul Yoga Studio, Main

Tuesday, January 17

6:30 AM
Bailee

Glow Flow (Tuesdays 6:30 am)

One Soul Yoga, Main

12:10 PM
DeAnna

Move & Flow Express (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Allison

Fit Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Immersion (Tuesdays 8 pm)

One Soul Yoga, Main Studio

Wednesday, January 18

8:30 AM
Bailee

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Leah

Yin Lunch Yoga (Wednesday 12:10 p.m.) Cancelled

One Soul Yoga, Main Studio

4:30 PM
Rachel

Reset & Restore (Wednesdays 4:30)

One Soul Yoga, Main Studio

Thursday, January 19

8:00 AM
DeAnna

Stretch & Flow (Thursday 8:00 a.m.)

One Soul Yoga, Main Studio

12:10 PM
DeAnna

Stretch & Flow Express (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Glow Flow (Thursdays 6:00 pm)

One Soul Yoga, Main

8:00 PM
Rachel

Winter Series: Gentle Flow

Main

Friday, January 20

8:30 AM
Leah

TGIF Flow- (Friday 8:30 a.m.)

One Soul Yoga, Main Studio

Saturday, January 21

10:30 AM
Bailee

New Moon Circle (free)

One Soul Yoga, Main

Sunday, January 22

7:00 PM
Rachel

Guided Savasana & Meditation (Sunday 7:00 pm)

One Soul Yoga, Main Studio

January 16 - 22 2023

This week