October 19 - 25 2026

This week

Monday, October 19

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, October 20

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, October 21

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, October 22

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, October 23

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, October 24

No classes

Sunday, October 25

No classes

October 19 - 25 2026

This week