October 19 - 25 2026

This week

Monday, October 19

6:00 PM
Open Space

Embodied Vinyasa

Tuesday, October 20

12:30 PM
Open Space

Pause to Move

6:00 PM
Open Space

Embodied Vinyasa

Wednesday, October 21

8:30 AM
Open Space

Morning Flow

7:00 PM
Open Space

Somatic Practice

Thursday, October 22

6:00 PM
Open Space

Embodied Vinyasa

Friday, October 23

8:30 AM
Open Space

Morning Flow

12:30 PM
Open Space

Pause to Move

6:00 PM
Open Space

Flow and Play

Saturday, October 24

No classes

Sunday, October 25

No classes

October 19 - 25 2026

This week