November 9 - 15 2026

This week

Monday, November 9

6:00 PM
Open Space

Gentle Embodied Vinyasa

Tuesday, November 10

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

7:00 PM
Open Space

Vinyasa: Grounding Flow

Wednesday, November 11

8:00 AM
Open Space

Morning Flow

7:00 PM
Open Space

Somatic Practice

Thursday, November 12

6:00 PM
Open Space

Vinyasa: Grounding Flow

Friday, November 13

8:00 AM
Open Space

Morning Flow

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Gentle Embodied Vinyasa

Saturday, November 14

No classes

Sunday, November 15

No classes

November 9 - 15 2026

This week