November 9 - 15 2026

This week

Monday, November 9

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, November 10

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, November 11

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, November 12

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, November 13

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, November 14

No classes

Sunday, November 15

No classes

November 9 - 15 2026

This week