November 16 - 22 2026

This week

Monday, November 16

6:00 PM
Open Space

Vinyasa Flow State

Tuesday, November 17

12:30 PM
Open Space

Pause to Move: Yoga & Mobility

6:00 PM
Open Space

Hatha Vinyasa: Slow & Balancing

Wednesday, November 18

8:00 AM
Open Space

Rise & Flow

7:00 PM
Open Space

Somatic Practice

Thursday, November 19

6:00 PM
Open Space

Vinyasa: Slow Power

7:15 PM
Open Space

Sit with breath: guided meditation

Friday, November 20

8:00 AM
Open Space

Rise & Flow

6:00 PM
Open Space

Unwind: Yin & Release

Saturday, November 21

No classes

Sunday, November 22

No classes

November 16 - 22 2026

This week