Monday, November 16
6:00 PM
Open Space
Vinyasa Flow State
Tuesday, November 17
12:30 PM
Open Space
Pause to Move: Yoga & Mobility
6:00 PM
Open Space
Hatha Vinyasa: Slow & Balancing
Wednesday, November 18
8:00 AM
Open Space
Rise & Flow
7:00 PM
Open Space
Somatic Practice
Thursday, November 19
6:00 PM
Open Space
Vinyasa: Slow Power
7:15 PM
Open Space
Sit with breath: guided meditation
Friday, November 20
8:00 AM
Open Space
Rise & Flow
6:00 PM
Open Space
Unwind: Yin & Release
Saturday, November 21
No classes
Sunday, November 22
No classes