November 16 - 22 2026

This week

Monday, November 16

6:00 PM
Open Space

Embodied Vinyasa

Tuesday, November 17

12:30 PM
Open Space

Pause to Move

6:00 PM
Open Space

Embodied Vinyasa

Wednesday, November 18

8:30 AM
Open Space

Morning Flow

7:00 PM
Open Space

Somatic Practice

Thursday, November 19

6:00 PM
Open Space

Embodied Vinyasa

Friday, November 20

8:30 AM
Open Space

Morning Flow

12:30 PM
Open Space

Pause to Move

6:00 PM
Open Space

Flow and Play

Saturday, November 21

No classes

Sunday, November 22

No classes

November 16 - 22 2026

This week